MODERN ENDURANCE TRAINING (VIRTUAL PROGRAM)

  • Flexible training from home
  • Online seminars with top people with expertise
  • Proofed in Germany

Hol dir
die Punkte!

Hol dir
die Punkte!

MODERN ENDURANCE TRAINING (VIRTUAL PROGRAM)

  • Flexible training from home
  • Online seminars with top people with expertise

  • Proofed in Germany

Get a virtual head start now –
compressed knowledge for your career

Future-oriented teaching takes place virtually! We at the International Football Institute (IFI) understand your needs and know that you cannot and do not want to be tied to a fixed location or fixed times when it comes to your own education and training. We have responded to this.

Our promise: Whether at home or on the go, you have every opportunity to keep improving. At the highest academic level, always up to date, and with the goal of further qualifying you for your current professional field – in a way that’s flexible and convenient. 

The IFI has been pursuing an innovative learning approach since its founding ten years ago. That’s why our practice-oriented training programs have always been delivered in a semi-virtual format. With this experience and expertise, we are now offering a four-week specialized endurance program – focusing on professional approaches to endurance training, combined with practical applications. 

It is crucial for coaches to work with football-specific content and integrate it into training. This is not only key at the professional level but also forms the foundation for performance across all levels. In particular, topics such as conditioning – for example, endurance – are essential for the success of players, teams, clubs, and associations. 

What makes it special? This intensive knowledge program is delivered entirely online and is designed to be practice-oriented. 

Our top IFI experts will guide you through the program. In the online seminars, you’ll not only learn from highly qualified professionals in football but also engage with them directly. 

By joining this virtual 4-week program in match endurance, you’ll strengthen your ability to act effectively in football and gain a competitive advantage over your peers – because the future starts now. 

Program Manager Anja Pfluger
Staff member in the field of education and training, Sports Science

OUR PARTNERS

Athlyzer
SBG
Impect

YOUR ADVANTAGES

  • ONLINE SEMINARS
    Learn in three online seminars, each lasting 90 minutes plus post-game time, from our top people with expertise and get answers to your individual questions.

  • ONLINE LEARNING PLATFORM
    Get access to our online learning platform for four weeks, where our top people with expertise prepare selected learning content to deepen your knowledge.

  • ONLINE LIBRARY
    Take advantage of four weeks of access to our comprehensive online library of over 2,000 textbooks, professional journals, and scholarly journals.

  • PRACTICE NEARBY
    Gain insights into the daily tasks and challenges of our top people with expertise through application-oriented program content.

  • LOCATION & TIME FLEXIBILITY.
    Develop your skills from the comfort and safety of your own home or location – and customize learning times to suit your individual needs.

  • CONFIRMATION OF PARTICIPATION
    Receive a written certificate of attendance for your next career steps after each successfully completed Virtual 4-Week Program.

SHORT PROFILE OF THE PROGRAM “MODERN ENDURANCE TRAINING”.

  • PERFORMANCE SPECTRUM
    Certificate of Attendance

  • LEARNING CONCEPT
    Purely virtual continuing education

  • TEACHING FEE
    299,- € (one-time)

  • TARGET GROUP
    Interests of a club representatives, active players, soccer enthusiasts

  • REGISTRATION DEADLINE
    Sunday, September 14th

  • TEACHING DURATION
    4 weeks

  • START
    01.10.2025

  • COURSE DATES
    Webinar 1: On-Demand
    Webinar 2: On-Demand
    Webinar 3: On-Demand

  • STUDY MODEL
    Part-Time

  • STUDY LOCATION
    Virtual

Program Content

Modern Endurance Training

  • Definition and explanation of endurance 
  • Cardiovascular system and energy supply systems 
  • Biological foundations 
  • Overview of general endurance performance diagnostics 
  • Periodization of endurance over the course of a season 
  • Targeted planning and integration of endurance content into football training 
  • Management of load and recovery 
  •  
  • Scientific foundations of endurance training 
  • Training principles and types of endurance 
  •  
  • General endurance training 
  • Football-specific endurance training 
  • Practical training methods 
  •  

*The content can be viewed by clicking on the plus

YOUR CAREER BENEFIT

GET THE POINT: By participating in a virtual 4-week program, you can earn one experience point toward the entrance exam process for DFB coach education programs.

The coaching profession – in any role, whether at the professional or semi-professional level – requires extensive knowledge across many subject areas. Coaches must have a full understanding of all aspects of the game, be able to apply it in practice, and implement it successfully. Developing both the team and individual players is essential. 

The necessary knowledge in sports science and training-related areas provides the foundation for success and builds trust between coaches and players. A strong foundation in conditioning is a key component of every well-structured and successful coach – including communication with both players and the coaching staff. 

Request the information material about your desired program now for free!

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